Online Coaching

DCSN currently have clients in South Africa, UK, USA, South Korea, Denmark and Tokyo, so no matter where you are in the world we can offer you our expertise and services.

Click the more button below to start your journey with DCSN.


Competitive Athlete Training & Nutrition 

As a competitive Powerlifter, Sports Nutritionist, Sponsored Athlete, I can help you exceed your expectations...


Personal Training 

Come and train with DCSN at our newly converted Garage Gym in Pinelands, Cape Town.

If you are ready to commit to put in the hard graft. We will go above and beyond to help you.



This is the minefield of the Health & Fitness industry.

DCSN offers fully customised bespoke flexible nutrition plans for you and your goals, that will teach you the basics of nutrition, and educate you to make healthy nutrition a sustainable lifestyle...


Seminars, Workshops 

DCSN can tailor seminars and workshops to your needs. With 10 years of experience, spanning the corporate world, personal training, running, powerlifting, nutrition, gym ownership and entrepreneurship. We have a wealth of experience and expertise at your disposal.



Whether you are looking to install a home gym or a fully commercial set up, implement changes to your work environment, or anything related to the Health & Fitness industry please contact us.
If we can’t help personally we will be able to recommend someone who can.


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